Nordic Diet and Its Benefits
Nordic Diet : Nutrition experts are buzzing about the Nordic diet. As the name suggests, the Nordic diet consists of foods that are locally sourced and traditionally eaten in Denmark,…
Common Winter Foot Problems
Foot Problems : With winter upon us, the snow-covered mountains may be beckoning you onto an adventure. The cold, snowy months of winter offer many opportunities for a fun time…
Nutrition and Food
“Nutrition is the process of taking in nutrients from the foods you eat.” Types of nutrition • Carbohydrates – Nutrition and Food : Carbohydrates are energy-providing nutrients and our main…
4 Things to Keep in Mind Before Plastic Surgery
Plastic Surgery : All surgeries, whether elective plastic or cosmetic surgery, comes with risks and possible complications. Now, if the potential patients have a healthy condition, this will improve their…
The Soothing Benefits of Bergamot Essential Oils
Bergamot Essential Oils : Bergamot is a plant that produces citrus fruits. The tree falls to the liutaceae family, and the oil is extracted from the peel of the fruit.…
Acupuncture for Longevity
Acupuncture for Longevity : Linda Yamamoto is an 84-year old Japanese-American lady who received acupuncture from Boston Acupuncture Clinic for the past 9 years. She stayed at home until her…